Back to 1000 a day

apr22-87,apr24-360,apr25-610,apr27-477,apr28-318,apr29-560,apr30-299.may 2-851,may3-676,

total 280,480 push ups /chins

Weight 184.4 bf 17.8 %

Started this post a few days ago and forgot to finish it. In the name of "closure" I am going to quickly bang out the post. As I am pretty motivated to hit half a million push ups/chins by New Years, I am going to try to push the daily numbers up to 1000 push ups/ and chins a day. The last few days have been close- just need a couple hundred or so more a day- no problem

digital weight loss

Jan25-103,jan26-163,jan 27-376

total push ups/chins 255,632

weight 190.6 bf%19.6

I found another interesting site. Some interesting articles/posts on this blog. The website address is below:

http://digital-weight-loss.com/

Still plodding my way through the p90x workouts. I have been adding a little running on the teadmill or hitting the heavy bag and the speedbag afterwards.I have also switched back to fitday from physics diet.com. My weight was fluctuating up and down a bit too much so I figured it was time to start tracking my calories eaten versus calories burned to keep the weight loss going in the right direction.