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Showing posts with label p90x. Show all posts
Showing posts with label p90x. Show all posts

Wednesday, December 30, 2009

P90x two workouts down

Dec26-290,dec27-388,dec28-130,dec 29-175
total push ups/chins 251,014
weight 192 bf% 21.0
Well so far I have tried the P90x chest and back and the shoulders and arms workout. Didn't do the plyometrics workout (kids were over for the evening so I didn't get to it). They hurt like I remember them. The chest and back workout is right up my alley-mostly different kinds of chins and push ups.I have been doing some extra push ups on the days that don't have push ups or chins in the workouts. Nothing extreme as you can tell by the numbers above. Just trying to keep the total going upwards.

Tuesday, December 22, 2009

Mission Accomplished

Dec21-450,dec22-698 dec23-845,dec24-275,dec25-100

total push ups/chins 250,031
weight 195.2 bf%18.6
Well I made it to a quarter of a million chins/push ups before New Years. The Christmas festivities have helped me to put a few pounds back on -but no fear. I have a new fitness inventory. The kids got me Julian Micheals Bootcamp -ifit cards for the Nordic Track Incline trainer. They bought level 3 and 4-so I am a little afraid of what kind of *ss kicking might be in store. Cathy bought me a heavy bag tower with a speed bag stand. I spent an hour today pounding the speedbag and heavy bag. I can see this will be a fun way to turn up the calorie burn. Last but not least Cathy bought me the P90x dvds. I had these before, somehow I managed to lose them. I am not sure lose is the correct phrase. They just seemed to go missing. It seems no coincidence that the kids quite liked the p90x dvds. Anyway they have been missing for months and no one will admit taking them- I have a new set so -murphys law is that the old set will show up.