Almost half a million

Nov/24-416, Nov/25-320, Dec/1-254, Dec/5-180, Dec 7-240 ,Dec/8-377

total push ups/chins 453,368

This morning I was excited when I decided to do this update post and realized how close I was getting to a half a million push ups and chins. I was getting ready to pledge to get to a half a million by Christmas, but then I stopped and did the math. If I was going to get to a half a million by December 25th I would need to do over 2743 push ups or chin ups by Christmas - I am not sure i have that in me. Nonetheless at this rate I should hit half a million early in the New Year- that is pretty good right? Anyway I am determined to try to consistently hit some good numbers so that i hit the 500,000 mark before we hit spring. Around work we are always having volunteer bakers making treats or having our supporters show up with chocolate and treats around this time of year- so I certainly can use all the physical exercise I can get. Right now I am doing about 30 minutes of supersets of push ups and chin ups most mornings. So of the days that I am posting slightly lower daily totals I am doing bur-pees super-setted with chin ups or pull ups. I am doing burpees ( yes like everyone else I hate burpees too- but they are a great full body conditioning exercise)  some days to keep things interesting , and of course I am doing burpees with a push up.

Getting into a routine

Oct19-450,Oct20-513,Oct21-458,Oct22-383,Oct23-385

Total push ups/chins 445,045

The last few days I have been settling into a routine of getting some chins and some push ups done each day. Of course now that I am blogging about it I may have just jinxed myself, but let's knock on wood and assume I am just going to keep pounding out a few hundred each day. I have been getting up a little earlier for work each day this week and making sure I do about a half hour of chin ups and push ups before I have a shower. We have a home gym down stairs and we have a freestanding chin up bar downstairs but I am not even going down to the home gym. I just throw the doorway chin up bar up in upstairs. I don't want any reason not to get started-it's too cold downstairs, I don't want to bother going down to the gym-nope-no excuses -just get it done. For the most part I have been super setting sets of push ups with a set of pull ups or chins then I rest for 30 seconds to a minute. I vary the rest times between sets each day-sometimes I do more than one superset together. I might do 10 or 20 push ups then immediately go to the bar and and do 3 or 4 pull-ups , drop to the floor do ten more push ups and stand up to 3 more chins. I might keep pairing sets like this until I have done a total of 50 -60 push ups and 9-15 chins. After these sort of giant sets I will usually rest a minute. If I am only doing one super set I will usually only rest 30 seconds. Anyway all this writing about push ups makes me think I better go pound out today's. Off I go.

Post once or twice a week?

Sept 10-449, Sept 11-38, Sept 12-390

435,653 push ups/chin ups

 

As I have started up this blog after not posting for a couple of years- I figured I would need to figure out how frequently to post. It did occur to me that if I posted I did 300 push ups everyday, the content would be pretty boring pretty quick. I think I will try to post once or twice a week, and at the top as I have done here I will just list how many push ups and chin ups I have done on  each day. Underneath in large font and bold I will list my total push ups and chins towards my goal. I started out on September 9th and so far the progress is pretty good. September 11th I did a few chin ups before work and had intended to do some push ups and chins after work. I ended working late that night so I figured 38 more chin ups towards the goal was better than nothing.