Two 1000 push up days

Apr18-1000,apr19-1000

total push ups/chins 172,119

weight 202.6 bf% 23.4

We celebrated my two youngest daughter's birthdays yesterday. Filet Mignon wrapped in bacon and carrot cake for desert didn't help the weight too much-however about one pound of damage on the waistline is not that bad. On the other side of the coin tow more days of 1000 push ups and chin ups likely staved off a few pounds of weight I might have gained otherwise.

Closing in on 170 k

April 15-1000

169,599 push ups/chins

weight 203.2 bf % 23

I edited my weight loss goal on fitday to target reaching 197 by May 15th. May 15 th is our weigh in day for our family biggest loser contest. The lowest line is my actual weight. On our intial weigh in day ( before I edited the initial goal) I was 207, a day or so after I managed to drop a few pounds. I was able to complete another 1000 push ups today. A little monotonous-I did 100 sets of 10 with 30 seconds of rest between each set. The thousand took me a little over an hour.

Week off

total push ups/chins 165,220

Thought I would do a quick post. The chin up/push up numbers are the same as the last post. My shoulder kept hurting when I did push ups so I decided to just take a week off and see if that made a difference. It has been about 5 days since I did any push ups, chins or any kind of other exercise. Tomorrow I am going to try to jump back on the bandwagon. I haven't weighed myself in about a week. Although I haven't been doing any exercise I have still been eating as if I had been working out. We will see what the damage is tomorrow also.

Weekend weight

Jan3-515,Jan4-570

total push ups/chins 144,262

weight 203.8 ,bf% 24.3

So far this year three or four days in I am hitting some decent push up/chin up numbers. Typically I loss weight all week long and then spend the weekend pigging out and puttin the weight back on. This weekend I went down in weight overall. Not a bad new trend for the New Years. On the quest for 100 consecutive push ups and 100 consecutive chins. On the good news side of things I was able to do 12 consecutive chins yesterday. The bad news is I thought I could do about 40 consecuvtive push ups -I tested myself yesterday and was only able to do 30 in row.