total push ups/chins 137,744
weight 208 bf 22%
I seem to putting on the holiday "pork". However my bodyfat percentage doesn't seem to be going up all that much-so theoretically I am gaining weight -but not bf%-could be muscle. Yah right. We will see how the next few days weigh in go-then decide if the weight gain is a good thing or a bad thing. Christmas season at RMH is full of volunteers doing Christmas baking for the families,staff and other volunteers. I would really like to think that the additional weight is muscle mass- I am thinking it is more likely "cookie mass"