total push ups/chins 172,119
weight 202.6 bf% 23.4
We celebrated my two youngest daughter's birthdays yesterday. Filet Mignon wrapped in bacon and carrot cake for desert didn't help the weight too much-however about one pound of damage on the waistline is not that bad. On the other side of the coin tow more days of 1000 push ups and chin ups likely staved off a few pounds of weight I might have gained otherwise.