Atomic Push ups

Aug9-14th- 136o

total push ups/chins 198,135

Still in Chicago on business, so I don't have a clue what my weight is at. I have been just keeping a running tally of the number of push ups I have done while I am out of town. No access to a chin up bar. The above picture is of an atomic push up on the trx. They are challenging and pretty much work the whole front of the body. TRX has a challenge on you tube for people to do 40 of these followed by 40 rows on the trx. Here is a link to a demonstration and the challenge:

http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m8d10-4040-challenge-Test-your-fitness-level