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Tuesday, September 8, 2009

Bar-Barian workouts


total push ups/chins 202,830
weight 201 bf%22.6
Found a cool website The Bar-Barians . Lots of video's of chins ,dips ,push ups and bodyweight exercise. If you can do 40 dips, 20 pull ups, 50 push ups and 5 muscle ups all in 6 minutes or less you can become an honorary bar-barian- or they will bestoy upon you the title of "bar-baron".Here is the website:

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