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Wednesday, October 28, 2009

daily fluctuations



Oct25-700,oct26-486,Oct28-540

total push ups/chins

217,612

Weight 194.6 bf%20.1

As you can see by the extreme swings up and down my weight is definately going up and down quite a bit. Clearly those who would advise not weighing yourself everyday had this kind of swinging in mind. However the trend line is definately going downward, so I am over the daily fluctuations.

1 comment:

Turkey Lurkey said...

I tried cross fit for two days. I've never been so tired.