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Wednesday, October 21, 2009

Nordic Track Incline

oct20-242,oct21-55o
total push ups/chins 214,254
weight 198.2 bf%22
I bought a Nordic Track Incline Trainer. It arrives on Friday. I have got to say I am a bit like a kid at Christmas. We have this health and wellness plan at work where we can spend money on memberships at a fitness club, golf club or whatever-or we can spend the money on fitness equiptment. My yearly allotment doesn't cover the whole expense- so the difference is a little bit like a Christmas present to myself. Maybe a little up hill cardio will take the percentage of bodyfat down a few notches. I will keep ya posted.

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