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Friday, December 4, 2009

Weight loss since the Summer


Nov27-250,nov28-690,nov29-1200,dec1-564,dec-3-318
total push ups/chins 233,906
weight 192.4 bf%19.9
The graph to the left represents my weight loss since the summer. Still lots of up and down fluctuation but the last two weeks have been a lot more down than up. On this chart "green" is your friend. The last two weeks have been mainly green. I still plan to smash through the quarter of a million push ups/chin ups barrier by New Years. This will still take some serious number of push ups/chins per day ( average of about 575 per day) but based on the past couple of weeks numbers it should be fate accompli by New Years.

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