total push ups/chins 350,277
Here is a blog worth checking out. Chris Morrell is embarking on 30 days of Occam's Protocol. I have posted the link to his blog on the left hand side. Check it out -first thinng you will notice is that Chris is clearly more technically proficient at blog and website design. But beyond that Chris gives a really good background of the program described in Tim Ferriss' book and Chris' own preparation for the trial. Chris is just on day one (or I guess part way thru as of the time I am typing this) I will be following his progress. Good luck Chris.