May 15-111, May 16-127,May 18 -200
total push ups/chins 357,393
Feels good to get back to daily push ups. Holidays are great-and you can do push ups anywhere. But I have to admit holidays seem like a great excuse to drop the exercise for a week or so. Just to give you a little inspiration to hit the ground yourself-the link below is the ultimate guide to push ups. The link includes 35 descriptions and accompanying videos illustrating variations.