jan27-395,jan28-310 total 66,734
weight 201, bf%23
calories left to burn 58014
It is bitter cold here in Alberta -minus 48 centigrade with the windchill. If I was a runner I'd be hating this. Of course if I was a runner I suppose I'd buy a treadmill. Thank god I do push ups and chin ups in doors. Well the momentuum appears to continue moving in the right direction. I am definately moving well below the Christmas /Vegas weight. It has been a long long time since I was below 200 pounds. I'm closing in now. The percentage of bodyweight really doesn't want to budge too much. Still eating a little too much crap but most days I am still eating fewer calories than I am burning.