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Wednesday, February 20, 2008

Roller Coaster

feb17-440,feb18-420,feb19-54 total 73,029
weight 201.5 bf %21
calories left to burn 43316

Well the roller coaster dips down again, weight and bf dropped back down. Can't say I am eating the most balance diet the last couple of days, however most nights the calories eaten is a little lower than the calories burned. Elbows are still a little sore from the 1000 push ups day, but getting back to normal. Would like to try for another 1000 day-maybe this weekend. After doing a day with 1000 -400 seems psychologically and physically like no big deal.

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