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Tuesday, May 13, 2008

19 different ways to do a push up

May12-650, total push ups and chins 96,609
weight 196 bf%21%
calories left to burn 47,567

Dream no small dreams for they have no power to move the hearts of men. Johann Wolfgang von Goethe

Well first day of creatine loading and I dropped three or four pounds. Percentage of body weight went up a bit too. The dropping a couple of pounds part I like-we will see how the rest of the week goes. Found an interesting video on this blog:

The video is on youtube. 19 different ways to do a push up. All demonstrated.


John J. Kaiser said...

Thanks for the link. Best of luck in getting to 100,000 push-ups.

LarryMat said...

your welcome. cool site -thought I would post the link to the site instead of just the link to the youtube location