sept22-30,sept23-200,sept24-22,sept26-200,sept27-300
total push ups and chins 125,914
weight 206.5 bf%19
My daughter and son-in -law bought me a bosu ball for my birthday, It was on back order at fitness depot for a while-but it came this week. The push ups pictured on the bosu ball above are seriously evil. It takes a little bit of talent to keep the leg right up in the air without letting it topple you over. Nice variation on the regular push up.
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