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Wednesday, October 1, 2008

power chin ups

Sept 29-35,Sept 30-260,Oct 1-270
Total Push Ups/Chins 126,479
Out of town tonight. Chin ups are in the hotel room tonight, on power chin ups like the ones pictured below. Haven't weighed myself in a while so I don't really know where I am at in terms of weight or bodyfat.

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