total push ups and chins 122,908
weight 199.5 bf %23
Well weight is getting close to pre-holiday weight-which is good. Holidays are great but they really throw a routine out of joint in a hurry. Push ups/chins are going pretty good. So far this year I have added 61,197 chins/push ups to my total. That works out to an average of about 247 a day. My average has been higher at points this year but overall I am feeling pretty good about this number. Going to have to ramp it up a bit if I am going to make my goal of rounding out 200k by the end of the year-but I still think I can do it.
No comments:
Post a Comment