total push ups /chins 163,486
weight 201.2 bf%21.7
Okay this week was supposed to be a little better as far as push ups and chins went-well some days were pretty good-some days not so good. My right shoulder is a little sore ,so I have been taking it a bit easy-just so I don't aggrevate it and can't do any push ups. Today the shoulder was still a bit sore but I got over 300 push ups done and the shoulder is tender but not screaming with pain. Keeping the fingers crossed for tomorrow.