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Wednesday, February 25, 2009

one arm push ups


total push ups /chins 162,369

weight 202.2 bf%21.3

Beastskills has a new tutorial on how to do a one-arm push ups. The link to the tutorial is here:

Check it out.

I have been slacking a bit this week on the push ups/ chins. I am determined to bump it up a bit for the rest of the week. My work/travel schedule has been a little hectic-but that is no excuse-you can do push ups anywhere. Thought I should post just to keep myself honest.


JimBathurst said...

One Million Pushups?!? Wowza! Good luck! You can do it!

Thanks for the link on your blog too!

-Jim from Beast Skills

LarryMat said...

Thanks, I'm going to keep working on it. By the way your site is great