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Tuesday, September 22, 2009


total push ups/chins 207,160
weight 197 bf%21.9
I started to read Steven Covey's new book, Excuses be Gone. I am about half way through. Essentially the premise of the book is that through life, learning and experience we learn all these excuses-that in some way serve a purpose for us. In the end however they get in the way of the things we want most. SO far it is an interesting read. This year I have decided to always keep a new book on the go- something that is inherently-optmistic, positive. Kind of pull yourself up by your bootstraps kind of reading.

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