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Tuesday, September 29, 2009

Jack LaLanne-95 years young

sept24-360,sept25-115,sept26-385,sept27-220,sept 28-480
total push ups/chins 209,334
weight 198.8 bf%22.2
Famous LaLanne-isms
- “Your waistline is your lifeline.”- “Exercise is king, nutrition is queen. Put them together and you’ve got a kingdom.”- “Better to wear out than rust out.”- “First we inspire them, then we perspire them.”- “I can’t die — it would ruin my image.”- “Your health account is like your bank account — the more you put in, the more you can take out.”- “Make haste slowly.”- “Eat right and you can’t go wrong.”
Found this link for an article about Jack Lalanne. The guy is 95-still doing push ups and swimming from Alcatraz and shit like that.Good on him.

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