sept 29-220.sept30-305,oct 1-230,oct3-130,0ct4-371
total push ups/chins 210,590
weight 196.6, bf%22.1
The graph to the right represents my weight over the last thirty days. The nice thing about physicsdiet.com is the trend line on these graphs. As before "pink" is bad-"green" is good. However this graph has a little more green and the trendline is going in the right direction.
No comments:
Post a Comment