Sept 24-Oct 5 -1376
weight 190.7bf%19.5
Total push ups/chins 321,496
I was too lazy to type out all the days between September 24th and yesterday. For the most part the daily chin up/push up numbers were so low it didn't seem worth it. I was away all week last week at a conference and wasn't as disciplined as I should have been . Great food at the conference. My weight went down but bf percentage went up courtesy of too many buffets with a lot of really good desert choices. Oh well back to normal for the rest of this week.
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