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Sunday, January 2, 2011

Occam's Protocol day 13

total push up/chins 341,489
weight 200.4 bf% 22.9
It seems like after a couple of good days of decent progress I jump on the scale and have a what the heck just happened experience. Going back up to 22.9 percent -that kind of sucks, but a few days ago when I went back up to 23 percent I rebounded the next day, so let's see what the scale says tomorrow. Anyway time to eat some protein. Later...

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