Total Pageviews

Tuesday, June 28, 2011

36 more

total push ups/chins 360,781

Yesterday was Strong Lifts work out B which mean-chin ups. I did the 3 sets of 12- I have been doing since I started this program. I am kind of happy I found the Strong Lifts version three workout that includes chin ups and push ups. Now three times a week I can bang out a few without feeling like I am cheating on the program. Anyway the total goes up by 36 more...

No comments: