total push ups/chins 361,082
It wasn't Strong Lifts night, but I felt like doing a few sets of chin ups (85 in total). I realize that this is "messing with the program" a bit. But if you want to know the reasons why I messed with the program you can check out my other blog:
It did drive my total 85 more chins to wards my goal of one million, and although I like the Strong Lifts program., I feel like I have been dogging it on my goal. Maybe I'll throw a few more push ups and chins in her and there on days that are not strong lifts days.