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Monday, August 15, 2011

Back on a Roll

Aug 8-230,aug9-300 aug10-300,aug11-300 aug12-345,aug 13 -170

Total Push Ups/Chins 364,671

Just got back this weekend from my business trip to Chicago. Now I didn't have a lot of time to work out while I was out of town, but I was determined to get in some serious push up numbers. Didn't do too bad if I say so myself. Certainly a great thing about push ups is -you don't need any equipment or special workout clothes. As I knew each day I wasn't going to get any other workouts in-I was sure to get in 20 minutes or so of push ups. Some days it was ten or fifteen minutes in the morning and then before bed.

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