Back on the wagon

JUly 27- aug 7- 696

total push ups/chins 363,026

I havent posted a lot lately. Mostly because I have not been very consistant in getting push up or chin up workouts in. Between July 27th and yesterday I have done a total of 696 push ups or chin ups. Work, family and travel, both personal and work related have kept me very busy. No excuse but today I am going to try to get consistant again. Tomorrow I go out of town for a week on business-but I am going to try to get some push ups done. Nice thing about push ups is you can get them done in the hotel room with out the need for any equiptment. I will try to be consistant in posting as well.