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Monday, December 19, 2011

Dec 15-66,dec17-120, dec18-70

Total push ups/chins 377,069

Now that I am doing a two week trial of higher volume I can make some inroads into my million push ups/chin ups goal again. Not that number of push ups/chins I have done over the last couple of days could be considered "high volume" it is still a lot higher volume than you would do during a trial of Occams protocol. I am still using myfitnesspal to track my calories in versus out. Since I started

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