jan14-289,jan 16-280, jan 17-255
total push ups/chins 380,954
Logging some more push ups/chins this afternoon. Still trying to keep up the 220 a day rate and bump this up closer to an average of about 300 a day. Doing 200 push ups and 20 chins a day seems not to be creating to many joint problems. My right elbow is a bit tender but this volume tends to be working out okay for me. I will try to keep increasing the daily volume at a reasonable rate. Would like to get to a half a million push ups/chins by this summer. Lets see if we can make that happen.