oct 10-306,Oct13-130,Oct 14-252,oct 15-138,oct 17-362,oct18-155
total push ups/chins 420,761
Time to update the numbers. I am not sure I am going to hit half a million push ups and/or chins before Christmas-but who knows might just ramp it up a bit. I have kept up the running, with a little moderation. I am doing about a mile or two every second day. I have been throwing a few crossfit workouts in here and there as a lot of the workouts include push ups or chins and there is a pretty good calorie burn which fits into my goals ( as described on my other blog). If you want to check it out the link is below on on the side of this blog:
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