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Wednesday, May 21, 2008

hi ho hi ho

May 19-527, total 100,596
weight 197.5 bf% 19%
calories left to burn 43750

Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty waiting to be born.-- Dr. Dale Turner

One day back at work can sure play havoc on a diet and exercise routine. Was at the office 13 hours yesterday and the drive home is an hour -so I did't eat so well and push ups weren't happening at the end of the day. Thats all right today is another day-will get in some push ups tonight

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