May 19-527, total 100,596
weight 197.5 bf% 19%
calories left to burn 43750
Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty waiting to be born.-- Dr. Dale Turner
One day back at work can sure play havoc on a diet and exercise routine. Was at the office 13 hours yesterday and the drive home is an hour -so I did't eat so well and push ups weren't happening at the end of the day. Thats all right today is another day-will get in some push ups tonight
No comments:
Post a Comment