Feb22-678,feb23-72,feb24-132,feb25-160
total push ups /chins 162,369
weight 202.2 bf%21.3
Beastskills has a new tutorial on how to do a one-arm push ups. The link to the tutorial is here:
http://www.beastskills.com/OneArmPushup.htm
Check it out.
I have been slacking a bit this week on the push ups/ chins. I am determined to bump it up a bit for the rest of the week. My work/travel schedule has been a little hectic-but that is no excuse-you can do push ups anywhere. Thought I should post just to keep myself honest.
2 comments:
One Million Pushups?!? Wowza! Good luck! You can do it!
Thanks for the link on your blog too!
-Jim from Beast Skills
Thanks, I'm going to keep working on it. By the way your site is great
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