weight 195.4 bf% 20.3
The chart to the left is the update on my bodyfat percentage fluctuations since this August. As the trendline indicates even though daily up and down fluctuations might give you the impression that the percentage is not moving downward, the average is definately going the right direction-down. I need to average 566 push ups or chins a day to meet my goal of doing a quarter of a million by the New Years- so I am going to need a few big days to make the average. Still do-able but a challenge. Of course a million push ups/chins is a challenge I suppose-so what the hell.