total push ups/chins 165,220
Thought I would do a quick post. The chin up/push up numbers are the same as the last post. My shoulder kept hurting when I did push ups so I decided to just take a week off and see if that made a difference. It has been about 5 days since I did any push ups, chins or any kind of other exercise. Tomorrow I am going to try to jump back on the bandwagon. I haven't weighed myself in about a week. Although I haven't been doing any exercise I have still been eating as if I had been working out. We will see what the damage is tomorrow also.