total 280,480 push ups /chins
Weight 184.4 bf 17.8 %
Started this post a few days ago and forgot to finish it. In the name of "closure" I am going to quickly bang out the post. As I am pretty motivated to hit half a million push ups/chins by New Years, I am going to try to push the daily numbers up to 1000 push ups/ and chins a day. The last few days have been close- just need a couple hundred or so more a day- no problem
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